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What to Expect When Calling 988: A Guide to Seeking Help

What to Expect When Calling 988: A Guide to Seeking Help

by LMRTeam | Jan 22, 2024 | All Articles, Mental Health Hotline 988

Facing a mental health crisis? You’re not alone. In the United States, millions of people struggle with emotional distress, anxiety, and thoughts of suicide. But reaching out for help can feel overwhelming.  That’s why 988, the National Suicide Prevention...
The Role of Ecotherapy in Mental Wellness: Connecting with Nature

The Role of Ecotherapy in Mental Wellness: Connecting with Nature

by LMRTeam | Jan 22, 2024 | All Articles, Ecotherapy

Imagine yourself nestled amidst a whispering forest, sunlight dappling through the leaves, the earthy scent of moss beneath your feet. A gentle breeze stirs the branches, carrying the sweet melody of birdsong. In this tranquil scene, worries seem to melt away,...
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