Eye Movement Desensitization and Reprocessing Therapy

EMDR Therapy Provided in Southampton on the Shinnecock Reservation

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapeutic approach embraced by Blossom Counseling Services, designed to help individuals process and heal from distressing experiences and trauma. EMDR involves a structured eight-phase protocol that integrates bilateral stimulation, typically through guided eye movements, to facilitate the adaptive processing of traumatic memories. This evidence-based therapy aims to help individuals reprocess traumatic experiences, reducing the emotional charge associated with these memories and promoting psychological healing.

At Blossom Counseling Services, our skilled therapists use EMDR as a powerful tool to assist individuals in overcoming the lingering effects of trauma, fostering resilience, and supporting their journey toward emotional well-being and empowerment.

Who would benefit from EMDR Therapy?

It is particularly beneficial for individuals who have experienced distressing or traumatic events that continue to impact their mental well-being. It is highly effective for those dealing with post-traumatic stress disorder (PTSD), anxiety, phobias, and other conditions rooted in trauma. EMDR is also valuable for individuals facing challenges related to grief, complicated bereavement, or adverse life experiences that contribute to emotional distress.

Whether someone has experienced a single traumatic incident or has a history of complex trauma, EMDR offers a structured and evidence-based approach to help process and integrate these experiences, reducing their emotional impact and fostering psychological healing. Blossom Counseling’s EMDR is tailored to the unique needs of each individual, providing a supportive and empowering environment for those seeking to overcome the lingering effects of trauma and reclaim their emotional well-being.

Some Proven Benefits of EMDR:


Trauma Resolution

EMDR at Blossom Counseling facilitates the resolution of trauma by helping individuals process distressing memories, reducing their emotional charge, and fostering psychological healing.


Effective PTSD Treatment

Blossom Counseling’s EMDR is particularly effective for individuals dealing with post-traumatic stress disorder (PTSD), offering a targeted and evidence-based approach to alleviate symptoms and promote recovery.


Anxiety Reduction

EMDR aids in reducing anxiety associated with traumatic experiences, providing individuals with tools to manage and alleviate symptoms related to heightened stress and worry.


Enhanced Coping Mechanisms

EMDR equips individuals with enhanced coping mechanisms, empowering them to navigate challenging emotions and situations more effectively, fostering overall emotional resilience.


Empowerment and Resilience

Through the processing of traumatic memories, EMDR fosters a sense of empowerment and resilience, enabling individuals to reclaim control over their lives and move forward with greater emotional strength and stability.

What Our Clients Say

We often hear the following feedback from people about working with our healers.

  • We are kind
  • We set them on an incredible path
  • We have the ability to settle them down
  • We give them the clarity they are seeking
  • We built their ability to notice when they are getting stressed so they can better manage it

Professionals That Refer Clients To Us

Here are a handful of the professionals in our community that refer clients our way.


Get Started

You may call, text message, email, or fill out the form to reach us. We will respond within 48 hours, Monday through Friday.




Southampton, New York


We Will Help You Find Your Fit

We know that looking for a counselor can feel overwhelming.

We are here to help guide you to the counselor that is best for your needs. If that counselor turns out to
not be in our practice, that's okay. We know great counselors that we'd be happy to refer you to.

What’s most important to us is that you get connected with the help you need. We are here for you.