What is DBT Therapy? Who Could Benefit from It?

by LMRTeam | May 1, 2024 | All Articles

Have you ever heard the term “DBT therapy” and wondered what it stands for? Or maybe you’ve seen it mentioned in relation to mental health but weren’t sure what it involves. Well, you’ve come to the right place! In this blog post,...

The EMDR Experience: What to Expect in a EMDR Therapy Session

by LMRTeam | Jan 22, 2024 | All Articles, EMDR Therapy, Trauma Therapy

EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a powerful and effective treatment for trauma, anxiety, and other mental health issues. If you’re considering EMDR therapy, you might be wondering what it’s like and what to expect during a...

The Critical Role of Culturally Responsive Therapists: Building Bridges, Not Walls

by LMRTeam | Jan 22, 2024 | Adult Individual Therapy, All Articles, Teen Therapy, Therapy for Children

Imagine seeking solace in a therapeutic space, only to encounter walls instead of bridges. Walls built by misunderstanding, by assumptions, by a disconnect between your lived experience and the therapist’s perspective.  Unfortunately, this disconnect can be all...

From Play to Progress: How Play Therapy Benefits Children

by LMRTeam | Jan 22, 2024 | All Articles, Play Therapy, Therapy for Children

Imagine a world where laughter is the language of healing, tears are transformed into stepping stones, and a sandbox becomes a canvas for emotions. This is the world of play therapy, a powerful tool that harnesses the natural language of play to help children navigate...

The Role of Family and Community in Opioid Addiction Recovery

by LMRTeam | Jan 22, 2024 | All Articles, Opioid Addiction Treatment, Parenting Counseling, Substance Abuse Counseling

The road to recovery from opioid addiction isn’t a solitary trek. It’s a winding path, often shrouded in fog, where the warmth and light of a strong support system become the guiding beacons. Today, we delve into the profound impact of family and community...