Find Peace Again with an Eco Therapist.
Ecotherapy Provided in Southampton on the Shinnecock Reservation
What is Ecotherapy?
Ecotherapy is a transformative healing practice that harnesses the rejuvenating power of nature to enhance mental and emotional well-being. We recognize the profound connection between individuals and the natural world, understanding that time spent in serene outdoor environments can be a therapeutic journey in itself. Eco therapists at Blossom Counseling may involve activities such as guided nature walks, contemplative moments in natural settings, or engaging in eco-friendly practices like gardening.
By immersing oneself in the tranquility of nature, our approach seeks to nurture a deeper connection with the environment, offering a holistic path toward healing and a sense of peace. It’s a reflection of our commitment to incorporating diverse and effective modalities, including the healing touch of the natural world, to guide individuals on their journey towards wellness.
Who would benefit from working with an Eco Therapist?
Ecotherapy with Blossom Counseling Services is a versatile and inclusive approach, designed to benefit a wide range of individuals seeking to enhance their mental and emotional well-being. Anyone, regardless of age, background, or specific mental health concerns, can find value. For those who feel a deep connection to nature or those looking to explore the healing potential of outdoor environments, ecotherapy can be particularly impactful. It resonates with individuals navigating trauma, anxiety, depression, or any other challenges, offering a holistic pathway to healing.
Additionally, those who appreciate the restorative power of nature and wish to integrate it into their therapeutic journey will find ecotherapy to be a meaningful and personalized experience. At Blossom Counseling, our diverse and inclusive approach ensures that ecotherapy is accessible to all, fostering a sense of connection and well-being through the healing embrace of the natural world.
Embark on a path to well-being with Blossom.
Start with Blossom
Fill out a brief form to share your story. It's the first step in our understanding of how we can best support you.
Personal Consultation
We'll have a one-on-one conversation to explore your needs and explain how our services can align with your journey.
Begin Your Healing
Once we understand your needs, we’ll start the journey together, focused on your well-being and personal growth.
Ecotherapy Heals.
Here’s How.
Stress Reduction & Relaxation
Explore the therapeutic impact of nature in alleviating stress and promoting relaxation. Eco therapists at Blossom Counseling provide a serene environment where the soothing sights and sounds of the natural world contribute to a sense of peace and tranquility.
Mindfulness & Present-Moment Awareness
Ecotherapy encourages mindfulness and present-moment awareness as individuals engage with the natural surroundings. The intentional focus on the sights, sounds, and sensations of nature fosters a grounded and centered experience.
Increased Self-Awareness & Reflection
Explore self-awareness and reflection in the therapeutic outdoors. Blossom Counseling’s ecotherapy sessions provide a contemplative space, allowing individuals to gain insights into their thoughts, feelings, and personal journey.
Boosted Physical Health
Engaging in outdoor activities as part of ecotherapy contributes to improved physical health. Whether through gentle walks, outdoor exercises, or nature-inspired practices, Blossom Counseling’s approach supports a holistic sense of well-being.
Empowerment & Personal Growth
Ecotherapy empowers individuals on their path to personal growth. By overcoming challenges in the natural environment, individuals build resilience and confidence, fostering a sense of empowerment that transcends the therapeutic setting.
Frequently Asked Questions
Commonly requested information about Ecotherapy at Blossom Counseling
What is ecological therapy?
Ecological therapy, often called ecotherapy, is a form of healing that connects individuals with nature to support emotional, mental, and spiritual well-being. It may include outdoor sessions, nature-based mindfulness, gardening, or guided walks. Ecological therapy honors the relationship between human health and the Earth, rooted in the belief that healing ourselves also means reconnecting with the natural world.
Is ecotherapy effective?
Yes, studies show that ecotherapy can be highly effective in reducing symptoms of stress, anxiety, depression, and trauma. Nature-based practices have been found to regulate the nervous system, improve mood, increase feelings of connection, and promote a sense of grounding and clarity. For many, ecotherapy complements traditional talk therapy in deeply transformative ways.
What does an ecopsychologist do?
An ecopsychologist blends psychology with environmental awareness. They help clients explore how disconnection from nature impacts emotional health, and they guide healing through nature-based practices. This can include outdoor therapy, rituals with the land, or exploring grief related to environmental destruction. Ecopsychologists support individuals in healing not just within themselves—but in their relationship with the Earth.
Insurance & Payment Information
Accepted Insurance Providers
New York State American Indian Health Program
What If I Don’t Have The Insurance You Accept? Can I Still Work With My Insurance?
We can provide a monthly superbill that you may submit to your insurance for reimbursement.
Therapy Fees
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Individual Session: $120 (60 minutes)
What Is Your Cancellation Policy?
To cancel a scheduled counseling session, a minimum of 24 hours in advance of your session is required. If prior and timely notification is not given, you will be charged the full session fee for the missed session.
Get Started
You may call, text message, email, or fill out the form to reach us. We will respond within 48 hours, Monday through Friday.
We Will Help You Find Your Fit
We know that looking for a counselor can feel overwhelming.
We are here to help guide you to the counselor that is best for your needs. If that counselor turns out to
not be in our practice, that's okay. We know great counselors that we'd be happy to refer you to.
What’s most important to us is that you get connected with the help you need. We are here for you.