by Brooke Pendergrass | May 1, 2025 | All Articles
The path to recovery from substance use isn’t linear—it’s layered, complex, and deeply personal. In many Indigenous communities, the medicine wheel offers a sacred and powerful framework to guide this journey. It’s not just a symbol; it’s a living teaching that...
by Brooke Pendergrass | May 1, 2025 | All Articles
Have you ever felt like you’re carrying emotional weight that doesn’t entirely belong to you? Like you’re stuck in patterns or pain that you can’t fully explain? You’re not alone—and what you may be experiencing is generational trauma. In this post, we’ll define...
