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Anger Isn’t the Problem: Learning Healthier Ways to Express It

Anger Isn’t the Problem: Learning Healthier Ways to Express It

by blossomcounsel | Jan 8, 2026 | All Articles

Anger often gets a bad reputation. Many people grow up learning that anger is dangerous, inappropriate, or something to suppress. Others are taught that anger means losing control or hurting others. But anger itself is not the problem. Anger is a signal. It tells us...
What Is Integrative Therapy? A Whole-Person Approach to Healing

What Is Integrative Therapy? A Whole-Person Approach to Healing

by blossomcounsel | Jan 8, 2026 | All Articles

Healing is rarely one dimensional. Many people arrive at therapy feeling disconnected not only emotionally, but physically, mentally, and spiritually as well. They may understand their struggles intellectually, yet still feel stuck in their bodies or overwhelmed by...
Learning from the Medicine Wheel: Indigenous Teachings on Healing and Wholeness

Learning from the Medicine Wheel: Indigenous Teachings on Healing and Wholeness

by blossomcounsel | Jan 8, 2026 | All Articles

Healing is not about fixing one part of ourselves while ignoring the rest. Many Indigenous cultures have long understood wellness as balance across every dimension of life. One of the most well known frameworks that reflects this understanding is the Indigenous...
Healing Through Connection: Indigenous Healing Practices and Holistic Wellness

Healing Through Connection: Indigenous Healing Practices and Holistic Wellness

by blossomcounsel | Jan 8, 2026 | All Articles

Healing does not happen in isolation. Across generations and cultures, healing has been understood as something that unfolds in relationship. Relationship with the body. Relationship with community. Relationship with land, ancestors, and spirit. Indigenous healing...
Reparenting: How to Nurture the Parts of You That Never Felt Safe or Seen

Reparenting: How to Nurture the Parts of You That Never Felt Safe or Seen

by blossomcounsel | Dec 3, 2025 | All Articles

Reparenting is the gentle, intentional act of giving yourself the love, safety, attunement, and consistency you may not have received growing up. It’s the process of becoming the parent your younger self needed—the one who listens without judgment, responds without...
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