by blossomcounsel | Nov 11, 2025 | All Articles
Trauma doesn’t just live in memories—it lives in muscles, breath, and the spaces where the body has learned to tighten, brace, and protect. You might not remember the exact words or moments that hurt you, but your body does. A racing heart. A clenched jaw. Shoulders...
by blossomcounsel | Nov 11, 2025 | All Articles
Let’s be honest—when life feels heavy, food can become both a comfort and a coping mechanism. Some days, you might reach for sugar or caffeine just to get through. Other days, you might forget to eat entirely. But what if food could be more than survival? What if...
by blossomcounsel | Nov 11, 2025 | All Articles
In moments of stress, anxiety, or physical discomfort, we often look outward for solutions—medications, distractions, quick fixes. But sometimes, healing begins with something far more subtle: stimulating the body’s natural ability to restore balance. That’s the...
by blossomcounsel | Nov 11, 2025 | All Articles
Anxiety has a way of making you feel like you’re living life on fast-forward—heart racing, thoughts spinning, breath shallow. It pulls you into the future, into the what ifs and shoulds, leaving your body tense and your mind exhausted. But what if healing didn’t mean...
by blossomcounsel | Nov 11, 2025 | All Articles
Let’s take a deep breath together. In a world that often glorifies speed and productivity, healing can feel like an afterthought. We’re taught to push through stress, numb pain, and “get over it” rather than slow down and listen to what our bodies are really saying. ...
